Amelia Freer
Professional chef
Books & Sources
Recipes

Beauty Bars
Amelia Freer · Simply Good For You
These beauty bars are the perfect grab-and-go breakfast for those busy weekday mornings, packed with skin boosting ingredients.

Beetroot Houmous
Amelia Freer · Nourish & Glow: The 10-Day Plan
Amelia Freer shares her delicious beetroot houmous recipe from her cookbook Nourish & Glow: The 10-Day Plan.

Breakfast Pizzas
Amelia Freer · Simply Good For You
This quick and easy recipe from Amelia Freer combines bread, eggs, tomatoes, and spinach to create a delicious breakfast pizza.

Butternut, Cashew, and Sage Pasta
Amelia Freer · Simply Good For You
A healthy and nutritious take on creamy pasta sauce, made with soaked cashew nuts and roast butternut squash. This makes a deliciously comforting and substantial midweek supper.

Chicken and Tarragon Casserole
Amelia Freer · Cook. Nourish. Glow.
Make the most of your slow cooker with this Chicken and Tarragon Casserole from Amelia Freer's Cook. Nourish. Glow, a perfect family meal.

Coconut and Almond Pear Crumble
Amelia Freer · Simply Good For You
A vegan and gluten-free version of the traditional, this coconut and almond pear crumble can be made using whatever fruit you have to hand.

Crunchy Vegetable ‘Tabbouleh’ with Coconut Cream and Herb Dressing
Amelia Freer · Cook. Nourish. Glow.
This recipe for Crunchy Vegetable Tabbouleh with Coconut Cream and Herb Dressing makes for the perfect dinner party starter.

Fish Provençale
Amelia Freer · Simply Good For You
A flavour-packed fish recipe from Amelia Freer's Simply Good For You, this French dish makes a quick and tasty midweek meal.

Herby Green Omelette
Amelia Freer · Nourish & Glow: The 10-Day Plan
Enjoy a quick and healthy breakfast, brunch or lunch with Amelia Freer's omelette recipe, loaded with fresh herbs, spinach and peas.

Heritage Tomatoes Salad
Amelia Freer · Cook.Nourish.Glow. Step Into Summer
The perfect summer side, this fresh and simple salad recipe makes the most of gorgeously juicy Heritage tomatoes.

Italian Tuna Salad
Amelia Freer · Nourish & Glow: The 10-Day Plan
This quick recipe from Amelia Freer for her healthy Italian tuna salad from her cookbook, Nourish & Glow makes for a delicious light lunch.

Mini Carrot Cakes
Amelia Freer · Cook. Nourish. Glow.
These mini Carrot Cakes from Amelia Freer's Cook. Nourish. Glow. are a lightened-up family favourite perfect for any occasion like Mother's Day, Easter or just a Sunday afternoon!

Passion Fruit ‘Crumble’
Amelia Freer · Cook. Nourish. Glow.
This lightened up crumble pudding celebrates the traditional dessert while using less flour and butter, light and healthy while still delicious.

Pissaladière
Amelia Freer · Cook.Nourish.Glow. Step Into Summer
This Pissaladière recipe is the perfect summer dish. A traditional French tart, it's best served with a green salad and a glass of white wine.

Simple Prawn, Coconut and Aubergine Curry
Amelia Freer · Cook. Nourish. Glow.
This curry from Amelia Freer's Cook. Nourish. Glow. is light, fragrant and better yet made all in one pot. Quick enough to enjoy during the week, but tasty enough for the weekend, too!

Stuffed Peppers with Chilli
Amelia Freer · Nourish & Glow: The 10-Day Plan
Enjoy Amelia Freer's hearty vegetarian chilli in a sweet, caramelised pepper. This recipe from Nourish & Glow is perfect for a light, healthy dinner.

Summer Berry Jellies
Amelia Freer · Cook.Nourish.Glow. Step Into Summer
Amelia Freer's Summer Berry Jellies are the ultimate British summertime dessert! These jellies are so easy to make, but look super impressive.

Za’atar Chicken, Aubergine, and Squash Traybake
Amelia Freer · Simply Good For You
An easy and wholesome chicken, aubergine, and squash traybake, bursting with Middle Eastern flavours and ready to eat in under an hour.



