Nathan Anthony
Professional chef
Books & Sources

Bored of Lunch: The Healthy Air Fryer Book
Nathan Anthony

Bored of Lunch: The Healthy Slow Cooker Book
Nathan Anthony

Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Nathan Anthony

Bored of Lunch Healthy Slow Cooker: Even Easier
Nathan Anthony

Bored of Lunch Six Ingredient Slow Cooker
Nathan Anthony

Bored of Lunch: Healthy Fakeaways
Nathan Anthony

Bored of Lunch: Meal Planner
Nathan Anthony
Recipes

Air Fryer ‘Nduja-Stuffed Arancini Balls
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
Stuffed with melty mozzarella cheese and spicy 'nduja, these moreish arancini balls are an indulgent snack perfect for dinner parties.

Air Fryer Cheesy Garlic Crumpet Tear ‘N’ Share
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
The ultimate comfort meal for an easy late night dinner, this crumpet tear 'n' share bake is packed with plenty of melted cheese.

Air Fryer Coconut Panko Prawns and Peanut Sauce
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
Toss these crisp air fryer coconut prawns from Bored of Lunch into salads or pile them into wraps for a satisfying work-from-home-lunch.

Air Fryer Fish Tacos
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
Crispy battered cod is packed into taco shells and topped with a fresh and zingy guacamole in this easy air fryer dinner.

Air Fryer French Toast Bites
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
These easy French toast bites are coated with caster sugar while hot from the air fryer and drizzled with melted Biscoff.

Air Fryer Harissa Chicken Gyros
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
This healthy take on a gyros wrap from Bored of Lunch is packed with tender air-fried chunks of chicken marinated in harissa.

Air Fryer Honey Feta Cubes with Rosemary
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
These heavenly crisp feta bites from Bored of Lunch are flavoured with honey and rosemary and cooked in the air fryer to keep them healthy.

Air Fryer Salted Chilli Chicken
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
This delicious salted chilli chicken air fryer recipe from Bored of Lunch is a healthy twist on a takeaway favourite.

Air Fryer Sweet Potato and Chorizo Hash
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
This healthy take on a hash features chunks of sweet potato and chorizo cooked speedily in an air fryer. Perfect topped with a poached egg.

Bored of Lunch ‘Forgot to Prep’ Sunday Lunch
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
Use your air fryer to whip up the easiest Sunday roast ever with this simple recipe for tender roast beef from Bored of Lunch.

Bored of Lunch Air-Fried Baked Camembert
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This quick and easy air fryer camembert recipe with optional truffle from Bored of Lunch is the perfect sharing dish to serve to guests at Christmas.

Bored of Lunch’s Air Fryer Cookie Dough Breakfast Bars
Nathan Anthony · Bored of Lunch: Meal Planner
This easy make-ahead breakfast bar recipe from Bored of Lunch combines jumbo oats with chocolate chips for a delicious start to the day.

Bored of Lunch’s Air Fryer Crispy Fried Chicken
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Skip the takeaway this weekend and whip up a batch of this quick and easy crispy fried chicken that takes just 20 minutes in the air fryer.

Bored of Lunch’s Air Fryer Fiery Moroccan-style Chicken and Couscous
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This easy air fryer chicken recipe from Bored of Lunch pairs spiced chicken breast with fragrant turmeric and sundried tomato couscous.

Bored of Lunch’s Air Fryer Meatball and Mozzarella Orzo Bake
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Ready in just 30 minutes, this speedy meatball and mozzarella orzo pasta bake can be whipped up on a weeknight for an easy dinner.

Bored of Lunch’s Air Fryer Red Pepper, Tomato and Orzo Salad
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This simple orzo pasta salad is dressed up with air fryer roasted red pepper and cherry tomatoes, perfect for a speedy lunch or summer side.

Bored of Lunch’s Air Fryer Soy, Butter and Sesame Sprouts
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Bored of Lunch's recipe for Brussel sprouts features a delicious soy, butter and sesame glaze and is cooked in the air fryer in 15 minutes flat.

Bored of Lunch’s Air Fryer Spicy Tuna Pitta
Nathan Anthony · Bored of Lunch: Meal Planner
Inspired by the iconic Tunacado from Joe & The Juice, this healthy spicy tuna pita recipe from Bored of Lunch is an irresistible lunch.

Bored of Lunch’s Air Fryer Sweet Chilli Prawn Cocktail Pitta
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This ultra-speedy lunchtime dish from Bored of Lunch packs toasted pittas with a fresh sweet chilli mayo prawn cocktail.

Bored of Lunch’s Air-fried ‘Roast’ Potatoes with Fresh Rosemary
Nathan Anthony · Bored of Lunch: The Healthy Air Fryer Book
This recipe for air-fried roast potatoes from Bored of Lunch is the ultimate guide to perfectly crisp, healthy potatoes for your next roast.

Bored of Lunch’s Breaded Scampi with Tartare Sauce
Nathan Anthony · Bored of Lunch: Healthy Fakeaways
Bored of Lunch's healthy, calorie-counted recipe for scampi and tartare sauce is the perfect Friday Night fish and chips recipe to try now.

Bored of Lunch’s Chicken and Veg Kebabs
Nathan Anthony · Bored of Lunch: Healthy Fakeaways
Bored of Lunch serves his healthy twist on a classic chicken kebab with pillowy homemade flatbreads and plenty of fresh, herby yoghurt dip.

Bored of Lunch’s Chicken Fried Rice
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Bored of Lunch's quick, healthy and easy air-fryer chicken fried rice recipe is a healthy alternative to a takeaway. As seen on This Morning.

Bored of Lunch’s Chicken Katsu Curry
Nathan Anthony · Bored of Lunch: Healthy Fakeaways
Love katsu curry but want to find a lower-calorie version to try? Look no further than this healthier, calorie-counted recipe from Bored of Lunch.

Bored of Lunch’s Chilli Con Carne Macaroni Melt
Nathan Anthony · Bored of Lunch Healthy Slow Cooker: Even Easier
This easy slow cooker recipe from Bored of Lunch combines chilli con carne with macaroni cheese. As seen on This Morning.

Bored of Lunch’s Coronation Chicken Curry
Nathan Anthony · Bored of Lunch Healthy Slow Cooker: Even Easier
All the familiar flavours of the summer salad in curry form, try Bored of Lunch's slow cooker coronation chicken curry for an easy dinner.

Bored of Lunch’s Marinara Meatball Sub
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Marinara meatballs are topped with cheese and piled into rolls in this air fryer recipe from Bored of Lunch. As seen on ITV's This Morning.

Bored of Lunch’s Slow Cooker Beef and Bacon Hotpot
Nathan Anthony · Bored of Lunch Six Ingredient Slow Cooker
With chunks of beef and bacon cooked in rich beef stock and topped with potatoes, this slow cooker hotpot is the perfect winter warmer.

Bored of Lunch’s Slow Cooker Chunky Bacon, Leek and Potato Soup
Nathan Anthony · Bored of Lunch Six Ingredient Slow Cooker
This six ingredient slow cooker chunky bacon, leek and potato soup from Bored of Lunch is a hearty, low effort dish for winter evenings.

Bored of Lunch’s Slow Cooker Honey and Mustard Ham in Cider
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
This slow cooker honey and mustard ham in cider from Bored of Lunch is an easy way to feed a crowd with ease this Christmas season.

Bored of Lunch’s Slow Cooker Mulled Wine Brisket
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
A festive twist on a classic beef brisket, this slow cooker Mulled Wine Brisket recipe from Bored of Lunch features cinnamon, orange and mulled wine.

Bored of Lunch’s Slow Cooker Queen of Puddings
Nathan Anthony · Bored of Lunch Six Ingredient Slow Cooker
A six ingredient dessert made in the slowcooker? You can't get easier than that! Bored of Lunch's Queen of Puddings recipe is one to save for winter weekends.

Bored of Lunch’s Spicy Tomato, Tortellini and Chilli Soup
Nathan Anthony · Bored of Lunch Healthy Slow Cooker: Even Easier
This vegetarian slow cooker spicy tomato tortellini and chilli soup from Bored of Lunch is an easy dish for cold days.

Bored of Lunch’s Sticky Sesame Chicken
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This 30-minute recipe from Bored of Lunch is the perfect chicken recipe to have on hand when you're looking for a healthy alternative to a takeaway.

Slow Cooker Creamy Chicken, Chorizo and Sundried Tomato Pasta
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
Tender chicken and spicy chorizo complement the creamy sauce in this easy slow cooker pasta dish from Nathan Anthony aka Bored of Lunch.

Slow Cooker French Onion Soup
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
Inspired by the classic French recipe but adapted for the slow cooker this onion soup from Bored of Lunch, is rich and buttery.

Slow Cooker Garlic Mac and Cheese
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
Creamy and cheesy this slow cooker garlic mac and cheese from Nathan Anthony, aka Bored of Lunch, is perfect for a warming weeknight dinner.

Slow Cooker Garlic Parmesan Chicken with Potatoes
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
Bored of Lunch's chicken recipe is slow-cooked until falling off the bone in a garlicky Parmesan sauce - perfect for an easy dinner.

Slow Cooker Honey Chilli Beef Noodles
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
These sticky, sweet and spicy slow-cooked beef noodles are the perfect lazy fakeaway and a Bored of Lunch fan favourite.

Slow Cooker Irish Stew with Beef and Guinness
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
This classic hearty Irish stew from Bored of Lunch is perfect for popping in the slow cooker for a warming meal at the end of a winter's day.

Slow Cooker Peri Peri-Style Chicken with Corn
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
Coated in a peri peri-style marinade the fall-off-the-bone chicken in this easy slow cooker recipe is served alongside juicy corn on the cob.

Slow Cooker Red Lentil Dhal
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
A simple vegetarian mid-week dinner, this red lentil dhal requires minimal effort and results in a flavour-packed dish.

Slow Cooker Thai Basil Beef
Nathan Anthony · Bored of Lunch: The Healthy Slow Cooker Book
This super simple slow cooker curry from Nathan Anthony, aka Bored of Lunch, is packed with aromatic Thai flavours.