
Recipes from this book

Bored of Lunch Air-Fried Baked Camembert
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This quick and easy air fryer camembert recipe with optional truffle from Bored of Lunch is the perfect sharing dish to serve to guests at Christmas.

Bored of Lunch’s Air Fryer Crispy Fried Chicken
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Skip the takeaway this weekend and whip up a batch of this quick and easy crispy fried chicken that takes just 20 minutes in the air fryer.

Bored of Lunch’s Air Fryer Fiery Moroccan-style Chicken and Couscous
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This easy air fryer chicken recipe from Bored of Lunch pairs spiced chicken breast with fragrant turmeric and sundried tomato couscous.

Bored of Lunch’s Air Fryer Meatball and Mozzarella Orzo Bake
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Ready in just 30 minutes, this speedy meatball and mozzarella orzo pasta bake can be whipped up on a weeknight for an easy dinner.

Bored of Lunch’s Air Fryer Red Pepper, Tomato and Orzo Salad
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This simple orzo pasta salad is dressed up with air fryer roasted red pepper and cherry tomatoes, perfect for a speedy lunch or summer side.

Bored of Lunch’s Air Fryer Soy, Butter and Sesame Sprouts
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Bored of Lunch's recipe for Brussel sprouts features a delicious soy, butter and sesame glaze and is cooked in the air fryer in 15 minutes flat.

Bored of Lunch’s Air Fryer Sweet Chilli Prawn Cocktail Pitta
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This ultra-speedy lunchtime dish from Bored of Lunch packs toasted pittas with a fresh sweet chilli mayo prawn cocktail.

Bored of Lunch’s Chicken Fried Rice
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Bored of Lunch's quick, healthy and easy air-fryer chicken fried rice recipe is a healthy alternative to a takeaway. As seen on This Morning.

Bored of Lunch’s Marinara Meatball Sub
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
Marinara meatballs are topped with cheese and piled into rolls in this air fryer recipe from Bored of Lunch. As seen on ITV's This Morning.

Bored of Lunch’s Sticky Sesame Chicken
Nathan Anthony · Bored of Lunch Healthy Air Fryer: 30 Minute Meals
This 30-minute recipe from Bored of Lunch is the perfect chicken recipe to have on hand when you're looking for a healthy alternative to a takeaway.