Recipes from this book
Dr Rupy’s Overnight Protein Porridge with Cinnamon, Turmeric and Cacao
Dr Rupy Aujla · The Doctor’s Kitchen: Healthy High Protein
Packed with 36g of protein, Dr Rupy's overnight protein porridge is brimming with nuts, seeds, spices and fruit. The perfect balanced start to the day.
Dr Rupy’s Tahini and Gochujang Noodle Broth with Turkey
Dr Rupy Aujla · The Doctor’s Kitchen: Healthy High Protein
Packed with over 40g of protein and plenty of delicious ingredients, this tahini noodle broth will be your new go-to healthy dinner.
Dr Rupy’s Thai Green Curry Lentil and Hake Traybake
Dr Rupy Aujla · The Doctor’s Kitchen: Healthy High Protein
This protein-packed hake and lentil traybake recipe from Dr Rupy ticks all of the boxes of a midweek meal: quick, healthy, and full of flavour.