Recipes from this book
Smashed Sausage Breakfast Tacos
Sophie Gastman · Find Your Healthy
Try the smashed taco trend for breakfast! These sausage and egg tacos are high-protein, packed with flavour and ready in 15 minutes.
Spicy Harissa Sardines and Pea-Avo Smash
Sophie Gastman · Find Your Healthy
This no-cook lunch is healthy, tasty and easy to make. Top sourdough toast with smashed peas and avocado and finish off with spicy sardines.
Sticky Aubergine Rice Bowls
Sophie Gastman · Find Your Healthy
These jasmine rice bowls are topped with honey soy-glazed aubergine, egg and edamame beans - but you can swap in any protein or veg you like.