Recipes from this book
Air Fryer Lasagne
Niall Kirkland · The Good Bite’s High Protein Meal Prep Manual
With all the rich cheesiness of a classic lasagne, this high protein air fryer lasagne is ready in just 40 minutes.
Berry Cheesecake Overnight Oats
Niall Kirkland · The Good Bite’s High Protein Meal Prep Manual
Try these high protein berry cheesecake overnight oats for a healthy and filling breakfast to start your day off right.
Honey BBQ Beef Fried Rice
Niall Kirkland · The Good Bite’s High Protein Meal Prep Manual
Sweet, tangy and smoky this speedy recipe high protein honey BBQ beef fried rice is perfect for a healthy midweek lunch or dinner.