Recipes from this book
Aloo Paratha – Spicy Potato Bread
Shelina Permalloo · The Sunshine Diet
A lighter version of the Indian dish Aloo Paratha, this version is made without butter or ghee and is filled with a fragrant potato filling.
Beef with Lemon Grass and Sichuan Pepper
Shelina Permalloo · The Sunshine Diet
Beef with Lemon Grass and Sichuan Pepper from Shelina Permalloo's The Sunshine Diet cookbook. A quick, easy and healthy dinner recipe.
Caribbean Allspice Salad with Pumpkin and Black Beans
Shelina Permalloo · The Sunshine Diet
This Caribbean-inspired allspice salad with pumpkin and black beans recipe has a lively kick from the Scotch bonnet chilli.
Flaked Mackerel with Lemon and Fennel
Shelina Permalloo · The Sunshine Diet
Taking less than 10 minutes to prepare, this vibrant flaked mackerel with lemon and fennel salad makes for a delicious light meal.
Griddled Sweet Potatoes with Mint, Chilli and Smoked Garlic
Shelina Permalloo · The Sunshine Diet
Taken from Shelina Permalloo's The Sunshine Diet book, this easy vegetarian BBQ dish of grilled sweet potatoes is delicious warm or cold.
Korean Brown Rice and Brussels Sprouts
Shelina Permalloo · The Sunshine Diet
Make this super quick dish of Korean brown rice with brussels sprouts for a healthy midweek dinner. It's brilliant for using up leftover rice.
Roasted Aubergines with Fennel and Labneh
Shelina Permalloo · The Sunshine Diet
An incredible, healthy aubergine side dish from Shelina Permaloo's The Sunshine Diet cookbook. Plus enjoy making your own labneh with this easy recipe.
Sri Lankan Butternut Squash Curry
Shelina Permalloo · The Sunshine Diet
This light and aromatic vegetable curry From Shelina Permalloo's The Sunshine Diet is the perfect dish for a midweek and weekend suppers.
Yoghurt Pancakes with Blueberries
Shelina Permalloo · The Sunshine Diet
These pancakes are thick and delicious. They taste like pancakes but have the thickness of a crumpet. Perfect for a homemade brunch.