T
Tom Exton
Recipes

3-ingredient pancakes
Tom Exton, James Exton, Max Bridger, Lloyd Bridger · Leaner, Fitter, Stronger
Enjoy easy protein-packed 3-ingredient pancakes for a delicious post-workout breakfast or brunch. Pack them in a container for a nutritious breakfast on the go.

Beef Ramen
Tom Exton, James Exton, Max Bridger, Lloyd Bridger · Leaner, Fitter, Stronger
This warming, protein-packed beef ramen makes for the perfect midweek meal, and is a delicious weekend treat too. Loaded with veggies and good quality steak, this dish is a healthy and tasty option.

PB-cookie-dough bars
Tom Exton, James Exton, Max Bridger, Lloyd Bridger · Leaner, Fitter, Stronger
Want a protein-packed sweet snack? Opt for these Peanut Butter Cookie Dough bars from Leaner, Fitter, Stronger.