Ryan Riley

Ryan Riley and Kimberley Duke

Festive feasting!

Ryan Riley · Life Kitchen: Recipes to Revive the Joy of Taste and Flavour

Beetroot and goat's cheese is a well-known pairing (and for good reason), but it's actually the maple syrup (a Life Kitchen key ingredient), chilli and chive dressing that makes these croquettes special. You'll need a goat's cheese with a soft rind and chalky centre for the best results with this recipe. TASTE AND FLAVOUR FACT: Maple syrup provides sweetness but also richness and depth of flavour. This is because maple syrup contains significant levels of sotolon, a powerful aroma molecule that at higher concentrations has the scent of fenugreek and curry.

Ryan Riley · Small Pleasures

Miso is well known as a source of umami and gut goodness, and minestrone is a well-known bowl of comfort. Put the two together and you get this fantastic recipe. I could say more, but that would be wasting valuable cooking time.