Saghar Setareh
Professional chef
Books & Sources
Recipes

A light lentil soup
Saghar Setareh · Pomegranates & Artichokes

A milky bread
Saghar Setareh · Pomegranates & Artichokes

A pilaf with green beans and tomato
Saghar Setareh · Pomegranates & Artichokes

A simple artichoke soup
Saghar Setareh · Pomegranates & Artichokes

A simple cake with date frosting, inspired by the South
Saghar Setareh · Pomegranates & Artichokes

A simple Iranian salad, for summer and winter
Saghar Setareh · Pomegranates & Artichokes

A simple porridge with rosewater
Saghar Setareh · Pomegranates & Artichokes

A simple salad of grilled courgette, garlic, mint and (a lot of) olive oil
Saghar Setareh · Pomegranates & Artichokes

A sweet saffron omelette
Saghar Setareh · Pomegranates & Artichokes

A Tuscan bread salad
Saghar Setareh · Pomegranates & Artichokes

An easy Italian ring cake
Saghar Setareh · Pomegranates & Artichokes

An imitation of traditional Iranian ice cream
Saghar Setareh · Pomegranates & Artichokes

An ode to Pasta al pomodoro: Bucatini 'marinated' in tomatoes
Saghar Setareh · Pomegranates & Artichokes

An orange-scented rice cake
Saghar Setareh · Pomegranates & Artichokes

Artichoke and potato salad
Saghar Setareh · Pomegranates & Artichokes

Baklava beyond borders
Saghar Setareh · Pomegranates & Artichokes

Balls of herbs and flatbread
Saghar Setareh · Pomegranates & Artichokes

Batter-fried pears and pecorino
Saghar Setareh · Pomegranates & Artichokes

Chargrilled aubergines with egg and tomatoes
Saghar Setareh · Pomegranates & Artichokes

Chestnut flour pancakes with ricotta and honey
Saghar Setareh · Pomegranates & Artichokes

Chicken braised with pomegranate
Saghar Setareh · Pomegranates & Artichokes

Circassian chicken with walnuts
Saghar Setareh · Pomegranates & Artichokes

COFFEE, MERENDA AND OTHER INDULGENCES
Saghar Setareh · Pomegranates & Artichokes

Courgette patties with feta and dill
Saghar Setareh · Pomegranates & Artichokes

Creamy aubergine and tahini dip
Saghar Setareh · Pomegranates & Artichokes

Crostino with lardo, figs and honey
Saghar Setareh · Pomegranates & Artichokes

Date and onion frittata
Saghar Setareh · Pomegranates & Artichokes

Deep-fried artichoke wedges
Saghar Setareh · Pomegranates & Artichokes

Easy, versatile farro salads for all seasons
Saghar Setareh · Pomegranates & Artichokes

Filo triangles stuffed with feta
Saghar Setareh · Pomegranates & Artichokes

Fried polenta bites with porcini mushrooms
Saghar Setareh · Pomegranates & Artichokes

Golden onion
Saghar Setareh · Pomegranates & Artichokes

Guinea hen with pomegranate
Saghar Setareh · Pomegranates & Artichokes

I. IRAN
Saghar Setareh · Pomegranates & Artichokes

II. IN BETWEEN
Saghar Setareh · Pomegranates & Artichokes

III. ITALY
Saghar Setareh · Pomegranates & Artichokes

IL PRANZO DELLA DOMENICA AND OTHER CELEBRATIONS
Saghar Setareh · Pomegranates & Artichokes

Iranian jewelled rice
Saghar Setareh · Pomegranates & Artichokes

Iranian raisin cookies
Saghar Setareh · Pomegranates & Artichokes

Iranian rice
Saghar Setareh · Pomegranates & Artichokes

Labneh with (rose petal) jam
Saghar Setareh · Pomegranates & Artichokes

Lamb kebabs with tomato sauce and yoghurt
Saghar Setareh · Pomegranates & Artichokes

Little 'chestnuts' that are actually almond cookies
Saghar Setareh · Pomegranates & Artichokes

Many Iranian ways with yoghurt
Saghar Setareh · Pomegranates & Artichokes

Meatballs with sour cherries from Aleppo
Saghar Setareh · Pomegranates & Artichokes

Midnight spaghetti with garlic, chilli and olive oil
Saghar Setareh · Pomegranates & Artichokes

Milky, silky tricolour pudding
Saghar Setareh · Pomegranates & Artichokes

Mutton braise with courgette
Saghar Setareh · Pomegranates & Artichokes

My grandmother's bicoloured tea
Saghar Setareh · Pomegranates & Artichokes

My three favourite aperitivo cocktails
Saghar Setareh · Pomegranates & Artichokes

NASHTA, FOOD TO BEGIN THE DAY WITH
Saghar Setareh · Pomegranates & Artichokes

Nibbles and small bites next to those cocktails
Saghar Setareh · Pomegranates & Artichokes

Oniony, garlicky braised bell peppers
Saghar Setareh · Pomegranates & Artichokes

Oranges and anchovies
Saghar Setareh · Pomegranates & Artichokes

Pasta and chickpea soup
Saghar Setareh · Pomegranates & Artichokes

Pears poached in wine with mascarpone cream
Saghar Setareh · Pomegranates & Artichokes

Plain gelato drizzled with olive oil and flaky salt
Saghar Setareh · Pomegranates & Artichokes

Pork roast with pears and chestnuts
Saghar Setareh · Pomegranates & Artichokes

RECIPES FROM THE LEVANT AND EASTERN MEDITERRANEAN
Saghar Setareh · Pomegranates & Artichokes

Ricotta and wild cherry pie
Saghar Setareh · Pomegranates & Artichokes

Rustic savoury pies, two ways
Saghar Setareh · Pomegranates & Artichokes

Saffron and lemon toasted almonds and pistachios
Saghar Setareh · Pomegranates & Artichokes

Saffron infusion
Saghar Setareh · Pomegranates & Artichokes

Saffron rice pudding with almonds
Saghar Setareh · Pomegranates & Artichokes

Saffron roast chicken stuffed with dried fruit
Saghar Setareh · Pomegranates & Artichokes

Sample menus
Saghar Setareh · Pomegranates & Artichokes

Savoury stuffed apples
Saghar Setareh · Pomegranates & Artichokes

Scarlet spread of bell pepper, pomegranate molasses and walnuts
Saghar Setareh · Pomegranates & Artichokes

Shakes and 'potions'
Saghar Setareh · Pomegranates & Artichokes

Sharbat, many refreshing drinks for hot days
Saghar Setareh · Pomegranates & Artichokes

Simple egg soup with yoghurt
Saghar Setareh · Pomegranates & Artichokes

Sour cherry pilaf
Saghar Setareh · Pomegranates & Artichokes

Sour Cherry Pilaf
Saghar Setareh · Pomegranates & Artichokes
While most children feast on candies and other sweets as snacks, in Iran, what drives kids crazy with an almost manic delight is the sourest treat you can find. Think very tart fruit leathers made mostly of plums, but also barberries, pomegranates or tamarind. Or dried and salted sour cherries, crisp and sour greengage plums in spring (sometimes sprinkled with salt), qareh qurut or black kashk, a by-product of yoghurt (usually a hard paste with the most exquisitely sour flavour you can imagine). At the very north of Tehran, where the capital merges into the foothills of Mount Damavand, there are country-style restaurants and many snack stalls selling all these treats and more, some going the extra mile in feeding this hysterical appreciation for sourness by actually adding acid citric and food colourings, giving a slightly psychedelic look to the bright fuchsia mounds of prunes and many assorted folded fruit leathers. In Iran we’re trained to love sourness, and a sour condiment is almo

Stuffed artichokes, Sicilian style
Saghar Setareh · Pomegranates & Artichokes

Syrupy baked quince, spicy and drunken
Saghar Setareh · Pomegranates & Artichokes

Taralli with chilli flakes or fennel seeds
Saghar Setareh · Pomegranates & Artichokes

The beloved aubergine bake
Saghar Setareh · Pomegranates & Artichokes

The majestic rice timbale from Naples
Saghar Setareh · Pomegranates & Artichokes

THE MARKET AND THE PANTRY: A FEW SIMPLE DISHES
Saghar Setareh · Pomegranates & Artichokes

The Palestinian upside-down triumph of rice
Saghar Setareh · Pomegranates & Artichokes

The typical Iranian breakfast platter
Saghar Setareh · Pomegranates & Artichokes

The unthinkable Iranian 'makaroni'
Saghar Setareh · Pomegranates & Artichokes

Tiramisu, two ways
Saghar Setareh · Pomegranates & Artichokes

Tomatoes stuffed with rice
Saghar Setareh · Pomegranates & Artichokes

Trout stuffed with herbs, barberries and walnuts
Saghar Setareh · Pomegranates & Artichokes

Turkish aubergine in tomato sauce
Saghar Setareh · Pomegranates & Artichokes

Two bread salads from the Levant
Saghar Setareh · Pomegranates & Artichokes

Two types of tiny cookies
Saghar Setareh · Pomegranates & Artichokes

Two ways with stuffed bell peppers
Saghar Setareh · Pomegranates & Artichokes

Upside-down saffron rice cake, two ways
Saghar Setareh · Pomegranates & Artichokes