Recipes from this book
Air Fryer Chicken Parm
Fraser Reynolds · Tasty High Protein
Cook this classic dish with ease in the air fryer, with this simple recipe for high protein chicken parm - perfect for an easy dinner.
Breakfast Pizza
Fraser Reynolds · Tasty High Protein
Super quick and easy this recipe for breakfast pizza delivers a high protein breakfast that is ready in minutes.
Creamy Eggs on Toast
Fraser Reynolds · Tasty High Protein
Elevate your eggs on toast with this flavour and protein-packed recipe from Fraser Reynolds, promising 32g of protein per serving.
Protein-Packed Smoothie Bowl
Fraser Reynolds · Tasty High Protein
A delicious high-protein smoothie recipe, packed with berries, chia, yoghurt and protein powder. Perfect for making the night before and taking to the gym.
Spicy Noodle Soup
Fraser Reynolds · Tasty High Protein
Rich and creamy, this high protein spicy noodle soup features king prawns and rice noodles in a flavour-packed coconut sauce.